Spend May reconnecting with yourself: one moment outside at a time. Our Mental Health Challenge invites you to commit to 5 hours of outdoor time throughout the month, in whatever way feels good to you: biking, walking, sitting in the sun, or simply stepping away to breathe.
This self-guided challenge is designed for anyone looking to reset, build consistency, and feel more grounded; no matter where you’re starting from.
By the end of May, you’ll have created space for clarity, improved your mood, and proven to yourself that small, intentional moments add up.
Join us, wherever you are, and take the first step toward feeling better: sign up and get started today.